Carry On Friends: The Caribbean American Experience
Carry On Friends has an unmistakable Caribbean-American essence. Hosted by the dynamic and engaging Kerry-Ann Reid-Brown, the podcast takes listeners on a global journey, deeply rooted in Caribbean culture. It serves as a melting pot of inspiring stories, light-hearted anecdotes, and stimulating perspectives that provoke thought and initiate conversations.
The podcast invites guests who enrich the narrative with their unique experiences and insights into Caribbean culture and identity. With an array of topics covered - from lifestyle and wellness to travel, entertainment, career, and entrepreneurship - it encapsulates the diverse facets of the Caribbean American experience. Catering to an international audience, Carry On Friends effectively bridges cultural gaps, uniting listeners under a shared love and appreciation for Caribbean culture.
Episodes
269 episodes
Circle Back: Carey Lee Dixon on Growth, Resilience & 10 Years of the Podcast
I'm circling back! Carey Lee Dixon, also known as Carey Digital returns to the podcast for the
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Season 2025
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Episode 250
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19:25
Redefining Success: Finding Purpose and Leadership Beyond Work
This episode features Jamaican American, Natalie Bennett who shares her journey from working at Google to entrepreneurship after facing layoffs. The conversation highlights redefining success, finding one's purpose, and the importance of person...
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Season 2025
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Episode 249
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1:00:25
Jamaican Storytelling, Culture & Legacy: A Conversation About Sugar Dumplin
Tristan Barrocks and Donisha Prendergast join us for a lively conversation that explores the heart and soul of Jamaican storytelling. Tristan's film "Sugar Dumplin" starring Oliver Samuels is a heartfelt story of family, dementia, and cultu...
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Season 2025
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Episode 248
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1:06:56
Celebrating a Decade: Thank you for 10 Years of Carry On Friends!
This episode celebrates a major milestone - ten years of Carry On Friends! Thank you for your support over the years. I will be celebrating the milestone all year long and would love to hear from you. Which episodes are your favorite, o...
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Season 2025
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4:53
Rethinking Caribbean Disaster Relief: A Call to Action
Is the Caribbean prepared for the next hurricane season, or are we stuck in a reactive cycle? As I look back on the turmoil of the 2024 hurricane season, I question the chaotic and fragmented approach to disaster relief efforts in the diaspora....
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Season 2025
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Episode 247
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19:43
Introducing The Carry On Friends Membership: Your Space for Culture, Connection & Contribution
As we prepare for 2025, I'm excited to unveil a major milestone— January 13, 2025 will be the 10th anniversary of the launch of the Carry On Friends Podcast! 🎉In celebration of the 10th anniversary of the podcast and looking to t...
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10:57
Sounds of Christmas: Music that Made the Season Right & Bright
Reggae Carols, Christmas Hymns: Caribbean Christmas Vibes! In this debut of the Sounds and Color series, I dive into the music that shaped my holidays in Jamaica—from classic hymns and American Christmas staples to Reggae-infus...
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Season 2024
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Episode 246
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21:16
Overcoming Learning Paralysis to Take Action (Throwback)
Have you ever felt trapped in the endless cycle of learning without ever taking action? In this episode hear my strategies for mitigating the grip of information overload and found a way to prioritize actionable learning. This episode is a must...
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Season 2024
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Episode 245
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16:59
Exploring Heritage, Legacy, and Financial Freedom with Jamila Souffrant
Imagine being stuck in the endless grind of a long commute and an unfulfilling job while pregnant. That's where Jamila Soufrant found herself before she stumbled upon the FIRE movement, a discovery that would propel her into a life of financial...
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Season 2024
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Episode 244
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44:26
From Queens to the World: Bringing Caribbean Flavor with West Indies Pepper Sauce
As a first-generation Guyanese American, Randy Pulayya's journey from the vibrant streets of Richmond Hill, Queens, to over 60 countries, has uniquely shaped his entrepreneurial vision. In this episode, Randy shares his experiences living in So...
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Season 2024
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Episode 243
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32:21
From Jamaican Roots to Ugandan Dreams: Shari's Entrepreneurial Journey
In this episode Shari, a spirited Jamaican entrepreneur, shares her remarkable journey from Jamaica to the UK, to the bustling streets of New York, and finally to Kampala, Uganda. Starting with her challenging yet eye-opening experiences in the...
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Season 2024
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Episode 242
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1:00:31
J.O.: Crafting a Multi-Faceted Entertainment Career from Humble Beginnings
In this episode I sit down with J.O., a multifaceted Jamaican American filmmaker, songwriter, and content creator whose journey is nothing short of inspiring. From the musically rich influences of Bob Marley and Michael Jackson during his child...
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Season 2024
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Episode 241
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56:39
Navigating Friendship Dynamics with The Queens of Social Work: Ending Friendships, Communication, and Boundaries
Have you ever faced the heart-wrenching dilemma of ending a friendship? In our latest episode of Carry On Friends, I'm thrilled to welcome the wonderful hosts of the Queens of Social Work podcast, Queen H and Queen P. These remarkable women sha...
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Season 2024
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Episode 240
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58:41
Roots, Rock, Reggae, Souls: A Cultural Exploration with Director, Jessica Shaw
In this Carry On Friends, Style & Vibes, Reels & Riddims crossover episode Mikelah and I chat with with Jessica Shaw a Jamaica American TV Producer about her upcoming documentary "
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Season 2024
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Episode 239
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1:00:56
Paul C. Brunson: Mastering Love, Entrepreneurship, and Social Capital (Throwback)
Paul C. Brunson, is a dynamic Jamaican American television host, author, and professional matchmaker. Learn how Paul transitioned from the high-octane world of investment banking to managing a Turkish billionaire's investments, and ultimately b...
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Season 2024
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Episode 238
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51:56
From Jamaica to Guyana: Evolution of Caribbean Dishes
What if everything you thought you knew about Caribbean cuisine was wrong? Join us for a flavorful exploration of the vibrant and diverse world of Caribbean food in this episode of Strictly Facts. We welcome three extraordinary guests: Jamaican...
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Season 2024
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Episode 237
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1:00:03
Tiffany Cohen: Blending Cultures & Preserving Traditions with Flor de la Jara
In our episode, Tiffany also opens up about her entrepreneurial journey with her husband as they merge Jamaican and Spanish traditions to create their unique olive oil brand, Flor de la Jara. We discuss the challenges they face in the import-ex...
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Season 2024
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Episode 236
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26:29
Backcourt: Transforming Caribbean Sports Tourism and Culture
In this episode I sit down with Darren, an athlete with rich Jamaican and Guyanese heritage, to explore his latest venture, Backcourt, which is set to transform Caribbean sports experiences. From the monumental Jamaica Boys and Girls Champs to ...
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Season 2024
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Episode 235
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39:26
Researching Jamaican Family History (Throwback)
Can tracing your roots transform your understanding of family and self? In this episode I share my personal journey to uncover my Caribbean ancestry. Inspired by my fascination with history and guided by the methods seen in "Finding Your Roots,...
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Season 2024
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Episode 234
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26:29
Martine Powers: Creating 'The Empty Grave of Comrade Bishop'
Embark on a remarkable journey through Caribbean history with us as we welcome Martine Powers, the senior host of the Washington Post Reports, as well as the host creator of the gripping series "The Empty Grave of Comrade Bishop." Martine's per...
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Season 2024
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Episode 233
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37:44
Jael Joseph: Championing Dominica's Music, Culture & Legacy
From the nature island to the international stage, join us as we sit down with the multifaceted Jael Joseph from Dominica, whose journey is as rich as the music she champions. Our episode kicks off with tales from Jael's upbringing, her eclecti...
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Season 2024
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Episode 232
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49:54
Unique by Nature: Lessons on Standing Out and Embracing Yourself
Have you ever felt like a yellow tulip in a sea of pink, daring to stand out yet unsure if you should? Join me as I share my challenges of trying to fit in when I naturally stand out.This episode isn't just about me; it's about all of u...
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Season 2024
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Episode 231
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27:54
Reflecting on Carry On Friends: The Journey, Community, and Gratitude
Carry On Friends has been a journey! As the host, I've sometimes felt the weight of creation on my shoulders, balancing life's incessant demands with crafting meaningful content for you, the listeners. In today's heartfelt reflection, I unwrap ...
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Season 2024
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Episode 230
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22:14
ThatNurseCanCook: Helena Faustin's Flavorful Journey
When Helena Faustin, also affectionately known as That Nurse Can Cook, graced us with her presence on the show, we uncovered more than just the ingredients to her tantalizing Jamaican dishes. We journeyed together through her story, which is st...
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Season 2024
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Episode 229
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48:13
Joanna Niles' Guide to Budget-Friendly Adventures and Cultural Connections
Unlock the secrets to globe-trotting on a budget with Joanna Niles where she spills the beans on making travel affordable without skimping on fun. This episode isn't just about saving pennies; it's a roadmap to rich, cultural experiences throug...
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Season 2024
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Episode 228
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36:21